Yoga Sadhana for Mothers Book PDF, ePub eBook

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Book Descriptions:
Yoga Sadhana for Mothers is the first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. Written with the blessing and support of the late yoga master Shri K. Pattabhi Jois's family, this book offers the guidance, shared wisdom and practical tips that every student and teacher of Ashtanga yoga needs for the journey into motherhood and beyond.

Yoga Sadhana for Mothers by Sharmila Desai, Anna Wise

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