Gluten Free Cookbook & Guide: Over 60 Gluten Free Recipes for Breakfast, Lunch, Dinner, Snacks & Even Desserts! Great Recipes for Celiac Disease, Intolerances and Allergies or Healthy Life Choices! Book PDF, ePub eBook

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Book Descriptions:

GLUTEN FREE: COOKBOOK & GUIDE

vigor&belle is a lifestyle brand for healthy eating and beauty that can change the way you live your life.

Why is gluten bad for you?

Gluten can be found in wheat, and it's this protein that has been causing millions of people around the world a lot of problems. Gluten is thought to cause an autoimmune reaction in your body, which can lead to a whole host of issues.

Incredibly a little too much gluten can cause your gut to inflame, simply because the gluten protein has irritated it. Many problems can occur as a result of gut inflammation, such as intestinal permeability (Otherwise known as 'leaky gut'.) But that's not all that gluten can do to you, this naturally occurring protein can also make you more susceptible to other autoimmune conditions.

Consuming a little gluten can also damage gut bacteria. This type of bacteria is known as a 'friendly' bacteria, and can help to keep your immune system running nicely, and we as helping you to digest your food, and work out how hungry or full you are. If you consume gluten, you could, end up damaging your gut bacteria, and it's this that could lead to a lot of problems.

This cookbook provides you with tonnes of delicious gluten free recipes for you to enjoy!

Gluten Free: Cookbook & Guide includes:

• Introduction to Gluten Allergy & Sensitivity
• Breakfast Recipes
• Lunch Recipes
• Dinner Recipes
• Snack & Appetizer Recipes
• Dessert Recipes

Don’t miss out! Purchase your copy today!

Gluten Free Cookbook & Guide: Over 60 Gluten Free Recipes for Breakfast, Lunch, Dinner, Snacks & Even Desserts! Great Recipes for Celiac Disease, Intolerances and Allergies or Healthy Life Choices! by vigor & belle

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