Welcome to the Zone: Peak Performance Redefined Book PDF, ePub eBook

Join our eBook service for unlimited books & audiobooks. Get a free 7 day subscription! ↓↓↓↓↓


Book Descriptions:
The "Zone" is considered by players and coaches alike to be the Holy Grail of tennis performance, but it is also the game's most mysterious and elusive experience, thought to occur only by chance and never by choice. Until now, Scott Ford's Welcome to the Zone is a step-by-step process that shows you exactly how to play tennis in the zone, by choice, not chance. Welcome to the Zone redefines the ultimate tennis experience in a way that both beginners and professionals can understand. It not only explores the subject of the zone, it also gives you an elegantly simple process for shifting out of your normal performance state and into your peak performance state. It's called the Parallel Mode Process. After a brief introduction, Welcome to the Zone is divided into three sections: Phase I: Getting In the Zone. Phase II: Maintaining the Zone. Phase III: Competing in the Zone. Each chapter introduces you to a new "Step" in the Parallel Mode Process, and each of these Steps takes you deeper into the experience of the zone. At the end of each chapter specific on-court drills are outlined with easy-to-understand instructions and feedback pages designed to measure your progress. The Steps in Phase I show you how to enter the zone using a simple concentrative task that shifts you out of a Serial Mode of operation and into a Parallel Mode of operation, and when you shift into this highly efficient mode of parallel operation, you simultaneously shift into your peak performance state. It happens immediately, and you don't have to be a skilled tennis player to make the shift into a Parallel Mode. You just have to be willing to try something radically different. Remember, this is not a book about playing tennis "in the norm." Rather, it's a book about playing tennis "in the zone," and to get into the zone, you have to do something very different from the norm. You have to change the way you focus your eyes on the court. Briefly, you have to stop focusing on the ball and start focusing on your contact zone.

Welcome to the Zone: Peak Performance Redefined by Scott Ford

From reader reviews:

John Glass:

What do you ponder on book? It is just for students as they are still students or this for all people in the world, exactly what the best subject for that? Merely you can be answered for that concern above. Every person has diverse personality and hobby for every other. Don't to be compelled someone or something that they don't desire do that. You must know how great and important the book Welcome to the Zone: Peak Performance Redefined. All type of book is it possible to see on many options. You can look for the internet methods or other social media.

David Colon:

Often the book Welcome to the Zone: Peak Performance Redefined will bring you to the new experience of reading the book. The author style to describe the idea is very unique. In case you try to find new book to study, this book very ideal to you. The book Welcome to the Zone: Peak Performance Redefined is much recommended to you to study. You can also get the e-book in the official web site, so you can easier to read the book.

Kara Navarrete:

Welcome to the Zone: Peak Performance Redefined can be one of your starter books that are good idea. We recommend that straight away because this book has good vocabulary which could increase your knowledge in words, easy to understand, bit entertaining but delivering the information. The copy writer giving his/her effort to set every word into pleasure arrangement in writing Welcome to the Zone: Peak Performance Redefined yet doesn't forget the main place, giving the reader the hottest in addition to based confirm resource details that maybe you can be considered one of it. This great information could drawn you into completely new stage of crucial contemplating.

Everette Murray:

In this time globalization it is important to someone to obtain information. The information will make you to definitely understand the condition of the world. The fitness of the world makes the information simpler to share. You can find a lot of referrals to get information example: internet, magazine, book, and soon. You can view that now, a lot of publisher that print many kinds of book. The actual book that recommended for your requirements is Welcome to the Zone: Peak Performance Redefined this publication consist a lot of the information from the condition of this world now. This kind of book was represented how do the world has grown up. The terminology styles that writer make usage of to explain it is easy to understand. The writer made some analysis when he makes this book. That's why this book suited all of you.