Relief from Hot Flashes: The Natural, Drug-Free Program to Reduce Hot Flashes, Improve Sleep, and Ease Stress Book PDF, ePub eBook

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Book Descriptions:

Available to the public for the first time, a groundbreaking, non-hormonal treatment, proven to reduce hot flashes by 80% on average

Based upon a decade of research conducted by Dr. Gary Elkins, Relief from Hot Flashes provides a safe, effective way to reduce the number and intensity of hot flashes. This innovated, five-week program has already helped thousands of women with hot flashes and night sweats caused by menopause, perimenopause, breast cancer treatment, and other conditions. Now you can experience the benefits, too.

• Learn how to use hypnotic relaxation therapy, the most successful, evidence-based alternative therapy for reducing hot flashes
• Access five 30-minute audio recordings to guide your practice and improve results
• Improve your sleep, mood, concentration, and sex life
• Achieve quick results. Many women feel benefits within the first two weeks

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Relief from Hot Flashes: The Natural, Drug-Free Program to Reduce Hot Flashes, Improve Sleep, and Ease Stress by Gary Elkins PhD ABPP ABPH

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