The Art Of Worrying: How To Enter And Exit It At Will Book PDF, ePub eBook

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Book Descriptions:
The Art Of Worrying is a comprehensive guide on chronic worrying, when this takes too much space and becomes an uncomfortable habit. It describes the preparations required, different perspectives, and viewpoints, and why it's surely better to take steps to be able to manage it at will. The suggested different techniques to annihilate worrying are the same that allow us to activate it when we need it or are pleased to recite it, to eventually get to the meditative lifestyle, focused on the now, absent of thoughts in general and full of everything. Most of us are worried. There's a constant stream of worrying flowing below the conscious level of our mind that keeps us in a continuous state of tension. It is a subtle energy, crept between our synapses, which feed on excitement and apprehension. Worrying is a pest, the nuisance of our time, culture and civilization. It symbolizes all the things we can do, we would like to do, and we do not know if we'll be ever able of doing. It is time that is never enough, strength that is never enough, help that never comes, and resources that are never adequate. Bur our ultimate reality is quietness, mastering, and observing the surface ripples from the oceanic depths of the self, and seeing them as a festive excitement, bubbling young and carefree, where the pure joy of living blends with the universal magnificence that is joyously in us and around us and through us manifests its boundless possibilities of existing.

The Art Of Worrying: How To Enter And Exit It At Will by Dr: Andrea Scarsi Msc.D.

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