The Personal Trainer's Handbook - 2nd Edition Book PDF, ePub eBook

Join our eBook service for unlimited books & audiobooks. Get a free 7 day subscription! ↓↓↓↓↓


Book Descriptions:

Click here for screenshots of the software.

Starting your own personal training business or wanting to improve your existing practice? With the updated and expanded second edition of the popular The Personal Trainer's Handbook, you'll have all the advice and tools you'll need to succeed.

Like the popular first edition, this easy-to-use reference is written in everyday language and covers everything from designing safe and effective fitness programs to handling even the most difficult clients. You will learn how to achieve personal and financial success as a personal trainer, how to attract and keep clientele, and how to manage taxes and other business issues that are crucial to a personal training business.

With the new edition, you'll also get a succinct but comprehensive review of exercise physiology that's directly applicable to your business. This text includes a valuable new CD-ROM with the following features:

·10 reproducible forms you can use and modify to manage the commercial, practical, and legal requirements of your business
·Forms for data collection and record keeping
·Charts and tables for writing the most beneficial exercise program for each client
·Handouts you can print and give to clients to reinforce your training

The Personal Trainer's Handbook, Second Edition, also features an improved resistance workout guide. The guide contains
·instructions and illustrations for 74 exercises and 17 stretches,
·important reminders to give your clients to ensure ongoing correct form, and
·tips on how to handle or avoid common problems that you or your clients may experience with each exercise.

In addition, the resistance workout guide now contains a handy box on the outer edge of each page that has listings of the primary and secondary muscles and the area of the body worked by each exercise. This will help you quickly locate appropriate exercises for each client.

The author, Teri O'Brien, is a well-known consultant on starting and growing personal training businesses and a former lawyer and personal trainer. She uses a clear, friendly, and entertaining writing style to share a wealth of practical guidance. With The Personal Trainer's Handbook, Second Edition, you will become a more effective self-marketer, businessperson, motivator, and teacher for your clients

The Personal Trainer's Handbook - 2nd Edition by Teri O'Brien

From reader reviews:

Jessie Taylor:

Do you considered one of people who can't read pleasurable if the sentence chained inside the straightway, hold on guys this specific aren't like that. This The Personal Trainer's Handbook - 2nd Edition book is readable by simply you who hate the perfect word style. You will find the details here are arrange for enjoyable examining experience without leaving actually decrease the knowledge that want to give to you. The writer of The Personal Trainer's Handbook - 2nd Edition content conveys prospect easily to understand by many individuals. The printed and e-book are not different in the content but it just different as it. So , do you still thinking The Personal Trainer's Handbook - 2nd Edition is not loveable to be your top listing reading book?

Ella Woods:

The book with title The Personal Trainer's Handbook - 2nd Edition posesses a lot of information that you can understand it. You can get a lot of advantage after read this book. This specific book exist new information the information that exist in this guide represented the condition of the world now. That is important to yo7u to be aware of how the improvement of the world. This specific book will bring you within new era of the syndication. You can read the e-book on your smart phone, so you can read the idea anywhere you want.

Rebecca Moreno:

Often the book The Personal Trainer's Handbook - 2nd Edition has a lot of knowledge on it. So when you make sure to read this book you can get a lot of advantage. The book was authored by the very famous author. Mcdougal makes some research ahead of write this book. This book very easy to read you may get the point easily after perusing this book.

Shirley Drago:

Are you kind of occupied person, only have 10 or 15 minute in your day time to upgrading your mind proficiency or thinking skill perhaps analytical thinking? Then you are receiving problem with the book when compared with can satisfy your short time to read it because this time you only find book that need more time to be learn. The Personal Trainer's Handbook - 2nd Edition can be your answer as it can be read by a person who have those short spare time problems.